https://www.lydiarosecoaching.com/contact daily 0.75 2023-03-15 https://images.squarespace-cdn.com/content/v1/619394925a961b69e2ffa4a0/1644497540326-SDIH5R207NF5ZZO79EYU/unsplash-image-1OUzxbySjlQ.jpg Contact Want to book a free consultation or just ask me a question? Drop me a message and I’ll be in touch. https://www.lydiarosecoaching.com/testimonials daily 0.75 2023-05-04 https://images.squarespace-cdn.com/content/v1/619394925a961b69e2ffa4a0/1683228088680-5X1UE5IKJ18LUKRYZJLA/unsplash-image--UUGr3txNuc.jpg Testimonials - "Lydia really helped me transform my life in a short span of time. She really got to the root of the problem, posing questions I never thought to ask. Lydia encouraged me to think differently which then made a difference daily. I am so happy to have had these sessions with her and would highly recommend to anyone who is at stalemate with their life or just needs that extra hand to get you to your next step." Sarah, Entrepreneur (LA) https://images.squarespace-cdn.com/content/v1/619394925a961b69e2ffa4a0/1683228062848-NGAAPA8282QLKSXNIEXT/unsplash-image-JBwcenOuRCg.jpg Testimonials - "Throughout the coaching process Lydia had the amazing ability to give both gentle direction and the right amount of empathy to help me with some difficult decisions about making the first steps in my career. Sessions with Lydia not only helped me reach a decision I was happy with but more importantly she really helped build up my confidence along the way! I have a lot to thank her for!” Phoebe, Insurance Underwriter (London) https://images.squarespace-cdn.com/content/v1/619394925a961b69e2ffa4a0/1683228818998-98O3B4BI0N19LRIKNYUU/unsplash-image-5fNmWej4tAA.jpg Testimonials - "Lydia has helped me and my team think more clearly and overcome many challenges. One employee described her meetings with Lydia as the best perk that a company has ever given her. I’m always smiling after our sessions and have a clear idea of what I need to do, I know my team feels the same way too.” Start-Up Founder (London) https://www.lydiarosecoaching.com/about daily 1.0 2024-06-21 https://images.squarespace-cdn.com/content/v1/619394925a961b69e2ffa4a0/5cc307cf-9fac-4460-a13e-47867326b83c/8BC42EF9-238F-4558-B6E2-B4E8D3CA2691_1_105_c.jpeg About https://images.squarespace-cdn.com/content/v1/619394925a961b69e2ffa4a0/1642079203764-IS26ZXHXKSJSS4I7KILE/unsplash-image-XLm6-fPwK5Q.jpg About - My Background My career began as a lawyer working in the London and Dubai offices of a city law firm before moving in-house at large media companies in London. I know how life as a young professional can at times seem overwhelming, yet it can be easy to suffer in silence. This inhibits greater development and success and is why I am passionate about helping people fulfil their personal and professional potential. I truly care about empowering individuals to thrive and co-founded a motivational speaking company which led to me being invited to speak at PWC’s Next Generation ‘Future Leaders’ event. Whilst my legal career had many positives, my desire to help people enhance their lives, combined with my personable and inquisitive nature, brought me to coaching. I subsequently received my Diploma in transformational coaching, accredited by the International Coaching Federation (ICF), Association for Coaching and European Mentoring & Coaching Council (EMCC). https://images.squarespace-cdn.com/content/v1/619394925a961b69e2ffa4a0/1642078408941-547BZG2SOSYZVQCDPMKL/unsplash-image-DLuorYRjxJw.jpg About - My Clients Given my background, many of my clients work in law and other professional services, but I also work with a variety of other sectors including young entrepreneurs. As many of my sessions are held over Zoom and, having lived and worked abroad, I have clients based around the world. I help my clients with a range of professional and/or personal issues, such as imposter syndrome, burnout, career direction and navigating challenging relationships. If it involves self development, either in or out of work (or both), then my coaching is the answer! https://images.squarespace-cdn.com/content/v1/619394925a961b69e2ffa4a0/1697058215954-RHOOCCLQ16IPVH7FIB1B/image-asset.jpeg About https://images.squarespace-cdn.com/content/v1/619394925a961b69e2ffa4a0/1697058240200-IRJFLC2S77SO3VTQJCLN/image-asset.jpeg About https://images.squarespace-cdn.com/content/v1/619394925a961b69e2ffa4a0/1697058271881-0NE0A375FSHR94BKZP9M/image-asset.jpeg About https://images.squarespace-cdn.com/content/v1/619394925a961b69e2ffa4a0/1697058764464-J780XMLN0FOIUSJR7DKA/image-asset.jpeg About https://images.squarespace-cdn.com/content/v1/619394925a961b69e2ffa4a0/1697058981540-VS61MTMCLL5AIJ1U0VAD/image-asset.jpeg About https://www.lydiarosecoaching.com/privacy-policy daily 0.75 2022-03-03 https://www.lydiarosecoaching.com/companies daily 0.75 2025-09-27 https://images.squarespace-cdn.com/content/v1/619394925a961b69e2ffa4a0/1680205990883-FCTUHU62EG0F2P9FEO5F/unsplash-image-Lks7vei-eAg.jpg Companies - My coaching can make an invaluable contribution to employees’ professional and personal development. Workplace wellbeing has never been more important and my dedicated internal 1:1 coaching can improve employees’ happiness, productivity and performance. https://images.squarespace-cdn.com/content/v1/619394925a961b69e2ffa4a0/1680216834314-MFLLZ2L7VEJBLS0T3R7F/unsplash-image-SYTO3xs06fU.jpg https://images.squarespace-cdn.com/content/v1/619394925a961b69e2ffa4a0/1679944769518-A1QMECYMQBWE8FFXMB8Y/unsplash-image-onLbXleIkds.jpg https://www.lydiarosecoaching.com/coaching daily 0.75 2024-06-23 https://images.squarespace-cdn.com/content/v1/619394925a961b69e2ffa4a0/1644586021060-TJL3TIEQ0ZUT15YDE3LN/unsplash-image-Jxi526YIQgA.jpg Coaching - What is coaching? Coaching is forward focused and goal-orientated. The idea is that you hold the answers within yourself and it is my job to help you find these through a collaborative, conversation-led approach. https://images.squarespace-cdn.com/content/v1/619394925a961b69e2ffa4a0/1642000785685-INNSFCPJ26K19GUOMP87/unsplash-image-bU6JyhSI6zo.jpg Coaching - My coaching My coaching is friendly and action-orientated. I am a good listener, quick to pick up on key issues and dedicated to helping my clients achieve successful outcomes. I’m warm and empathetic and not afraid to challenge where necessary in order to facilitate change. My coaching space is safe and non-judgemental to allow clients to truly be themselves and unlock their full potential. My clients value that I genuinely care and champion them on each of their journeys, whilst developing strategies which deliver results. https://www.lydiarosecoaching.com/services-2 daily 0.75 2023-05-11 https://images.squarespace-cdn.com/content/v1/619394925a961b69e2ffa4a0/1679163431270-05QSJIKXP2PQFQUVLZGA/unsplash-image-45sjAjSjArQ.jpg Individuals - Life as a young professional can be tough. You can face a lot of challenges, both professionally and personally, often for the first time. It can be hard to ask for help or know where to find it. My coaching provides an ideal neutral space to work through your challenges and goals to maximise your personal growth and happiness. https://images.squarespace-cdn.com/content/v1/619394925a961b69e2ffa4a0/1679163954359-G5L83AR27BDER5AK2PTB/unsplash-image-tMI2_-r5Nfo.jpg Individuals - I recognise that no two people are the same and my coaching will reflect that, with tailored coaching plans to suit each client’s specific needs and goals. My sessions are generally all conducted online, with clients based around the world, but I may be able to do in person sessions upon request.